Ingredients:
Organic Wheat flour (Organic High Gluten Flour & Organic White Whole Wheat Flour), Filtered Water, Organic Wheat Bran, Organic Rolled Oats, Organic Steel Cut Oats, Organic Chia Seeds, Organic Brown Flax Seeds, Organic Golden Flax Seeds, Organic Quinoa, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Sesame Seeds, Organic Buckwheat, Organic Bulgur Wheat, Organic Stone Ground Millet, Organic Brown Rice Flour, Organic Molasses, Enzymes, Yeast, Sea Salt. Contains: Wheat