Ingredients:
Organic Wheat Flour (Organic High Gluten Flour & Organic White Whole Wheat Flour), Filtered Water, Organic Rolled Oats, Organic Sunflower Seeds, Organic Steel Cut Oats, Organic Chia Seeds, Organic Brown Flax Seeds, Organic Golden Flax Seeds, Organic Quinoa, Organic Stone Ground Millet, Organic Pumpkin Seeds, Organic Sesame Seeds, Organic Buckwheat, Organic Bulgur Wheat, Organic Wheat Bran, Organic Brown Rice Flour, Organic Molasses, Enzymes, Yeast, Sea Salt. Contains: Wheat